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MAT PILATES
1-on-1
Tailormade programs curated to treat your aches, pains, and injuries while also providing strength, power and cardiovascular benefits


Couple/Group
Gather your friends, register with Us and get that extra boost, maybe also a little friendly competition?
Pre/Post Natal
Customized Programs to guide you smoothly during your pre/post natal period focusing on key elements for a better delivery and a fast recovery

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