MAT PILATES

1-on-1

Tailormade programs curated to treat your aches, pains, and injuries while also providing strength, power and cardiovascular benefits.

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Couple/Group

Gather your friends and register and get that extra boost, maybe also a little friendly competition?

Pre/Post Natal

Customized Programs to guide you smoothly during your pre/post natal period focusing on key elements for a better delivery and a fast recovery.

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Enjoy your free consultation today, and let's get this journey started!!