This is Tarek El Hayek, a leading health and fitness professional with years of experience as athlete & coach.
Started as a professional judo player in 1996, He also took on other natural sports like functional training and obstacles course runs.
Years of dedication & commitment resulted in winning national and international championships, and becoming a captain for the Spartan World Championship.
Alongside his degree in mechanical engineering, He engaged in learning the science behind the sports industry and certifying as a REPS Level 3 personal trainer.
His passion is sports and his purpose is to share it with you and guide you on your fitness journey